Cancelled due to low enrollment
StrongHer STL is heading to The Nature Institute! Join StrongHer for a one hour workout with dumbbells, followed by a 30 minute cool down hike led by TNI’s education staff. StrongHer has made it their goal to empower women through functional fitness and strength training.
Sunday, November 14th
Be sure to bring a water bottle and a yoga mat or beach towel. All fitness levels are welcome.