Children's Yoga - The Nature Institute

Children’s Yoga

Join Lauren, 200 RYT, for some time relaxing out in nature with your little one! These special nature-based yoga classes take place at The Nature Institute in Fall 2024. Sessions lasts 4 weeks and takes place entirely outdoors. In the event of inclement weather, sessions will be moved to an indoor space.

Children’s yoga looks a little different than your usual yoga class! Expect fun movements, music, yoga games, and materials exploration in class.

About the Instructor: Lauren received her 200 hour RYT (Registered Yoga Teacher) certification through Moonbird Yoga in O’Fallon, IL. She is also obtaining her 95 hour RCYT (Registered Children’s Yoga Teacher) certification through ChildLight Education Company and is currently a ChildLight Certified Instructor. She holds certifications as an ACE Certified Personal Trainer and a GGS Women’s Coaching Specialist. She is currently working on her certification as a GGS Pre- & Postnatal Coach. Lauren is also the Director of Education at The Nature Institute!

Select an age group below to find out our upcoming dates and to register.

Little Birds (2 - 5 years)

Little Birds yoga class is for ages 2 – 5 years accompanied by an adult. Sessions last 4 weeks and take place entirely outdoors. Be sure to bring mats or towels to practice on! 3 child minimum, 10 child max. Please, no younger or older siblings.

Upcoming Sessions:

Monday mornings (9:30 – 10 am) – October 7th, 14th, 21st, and 28th

Program Fees: $40/member, $45/non-member*

*Price includes child and adult.

Little Birds Yoga

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October Session: Mondays from 9:30 - 10am (Oct 7, 14, 21, and 28)

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Fledglings (6 - 9 years)

Fledglings class is for ages 6 – 9. The session lasts 4 weeks and takes place entirely outdoors. Be sure to bring mats or towels to practice on! Parents can choose to join the class or stay on site. 3 child minimum, 10 child max.